Today, more and more often you can meet people who abuse alcohol.Moreover, this applies not only to the adult half of the population, but also to adolescents who like to drink alcohol in order to seem cooler and older.And when the awareness of the existing problem comes on full scale, it turns out that it is already too late.
Therefore, if you have a desire to start a sober life, then it must be embodied as early as possible, so that then it is not treated for alcoholism in specialized institutions.So, you decided to take the path true and said to yourself: "I want to ask for drinking."Congratulations, you are on the right track.It is this phrase that becomes key, one that helps to realize the essence of the problem and get rid of it effectively.But how to quit drinking alcohol yourself?What is needed for this?
Alcoholism is a problem that occurs at the psychological level, and then the dependence and physical need for use turn.After all, getting up in the morning with a sore head, and a hangover syndrome so want to drink a mug of beer to alleviate flour and suffering from yesterday's fun.
Support for relatives and friends
To begin with, we want to say that it is quite realistic to quit drinking on your own only at the initial stage of Alco of Dependence, when the problem exists only at the psychological level.
The disease of alcoholism in most cases is generated from self -doubt, lack of willpower, as well as poor character.Fear of upcoming problems breaks a person.
Therefore, as soon as you noticed that one of the loved ones began to look into the glass distract him to another lesson.Show a man or woman the other side of life, where there is no alcohol and a hangover.To begin with, figure out and frankly talk to the patient about what makes him drink.Next, try to find a solution to the problem.
District the drunk on a hobby, because there are probably other classes that a person is fond of.Let him go in for sports, visit the pool or gym together.Walks in the fresh air will certainly benefit.
It should be limited by the circle of alcohol of the dependent and eradicate all those people with whom alcohol gatherings were arranged.Also take from the house all objects and objects reminiscent of a pernicious habit.You can fight alcoholism with the help of a professional psychologist who will objectively assess the seriousness and level of the problem, and also find the most effective way to resolve it.
But the question: "How to quit drinking always?"At this stage is not exhausted.In addition to the psychological aspect, there are many other moments.
Teenage alcoholism
But, how to quit drinking yourself to a teenager, the question is much more difficult than for an adult.Indeed, at this age, it seems that the whole world should spin around you.And sensible parents' teachings about the fact that alcohol cannot be taken are perceived as a desire to harm.
As soon as you were healed that the child started drinking no need to yell at him, and even more so to wave the belt, this is superfluous.Sit down and calmly talk to him, tell us that it is too early to use the entertainment drinks, inform the child about the consequences that can happen to the teenager.Offer to do his favorite business, for example, visit the water park every weekend or give a telescope.
In order to prevent the use of alcohol by a child in adolescence, try to talk about the dangers of alcohol from childhood, do not abuse them with your child.Indeed, in principle, the child exactly copies the behavior and manner of his mom and dad.Follow who enters the circle of communication of a minor, very often the negative impact of friends makes the younger generation look into the glass.
Traditional medicine against the fight against alcoholism
Another effective way that will help to quit drinking once and for all is traditional medicine.It is this method that can accurately answer the tormenting question: “How to get rid of alcoholism on your own?”There is a large number of individual herbs, as well as their fees that can forever relieve the problem to take the “green snake” inside.Here are some folk methods of treating alcoholism:
- Take dried and crushed grass of golden and wormwood, mix in equal proportions of one art.l.Cook in 1000 ml of water for 15 minutes, let it brew, strain through a sieve.Use a herbal decoction three times in 12 hours. Before eating, half a glass.Very soon, Alco dependent will begin to disgust for previously favorite alcohol;
- But this recipe has been known since ancient times.Many healers are confident in its effectiveness.Take a couple of birch logs, sprinkle them with sugar and set fire to them.Let the patient breathe this smoke, then offer a drink of 100 ml of vodka.After this procedure, the drinker does not feel the desire to return to an old and bad habit.
- Eat three teaspoons of honey every day.Scientists during multiple experiments revealed that the use of a “green snake” is directly related to a lack of potassium in the body.There is a large number in Medae;
- It is recommended to take strong and sweet tea.This will help restore the body's water balance and dehydration, which occurred in the process of abuse of alcohol.
These recipes are the main and basic folk tips that significantly help get rid of alcohol dependence.In general, today there are a lot of them.You can learn about the recipes and methods of preparation in our articles.Try to apply folk remedies and definitely find out the answer to the question: “Can I quit drinking yourself?”
The consequences of alcoholism
But before you quit drinking at home, you should familiarize yourself with the consequences that can be caused by excessive and regular use of vodka:
- Health problems.Say - “I can’t quit drinking”, then think about what can happen to your health.The liver and kidneys cease to function correctly, which leads to various diseases, including cirrhosis of the liver and renal failure.In addition, the central nervous system is affected, which contributes to the development of serious mental ailments, including white fever and schizophrenia.The high probability of developing lung cancer, cardiovascular diseases, chronic bronchitis and even tuberculosis is increasing;
- Social problems.There is nothing worse than troubles with the law.After all, a drinking person cannot control its actions, and this leads to criminal acts and atrocities.Alcoholics in society occupy a lower level, they are not perceived adequately normal people;
- Economic difficulties.How can you slide on the very bottom?The answer is very simple - to become an alcoholic.It is these people who are not able to provide themselves financially and go to work for a good job.The maximum that Alco dependent can work is a janitor.
We quit drinking correctly
How to quit drinking, so as not to harm your precious health?This issue is no less relevant than all those that we have considered in detail today.
To quit drinking not spontaneously - this is the main thing that you need to know in not a light and time -consuming business.
The dose of alcohol must be reduced gradually, as well as as folk methods and drugs are affected.If you ignore this recommendation, then the consequences may be very not pleasant, up to death.
You do not know how to quit drinking yourself?Or do you want to help you quit drinking your native and close little man?What to do in this difficult case?Today's article has proved that alcoholism will be cured, and it is quite possible to quit drinking yourself, the main thing is a sincere desire.
The second stage in getting rid of the alcohol problem is the fencing of the patient from alcohol and the previous circle of communication with which all drunken gatherings took place.Do not forget to surround the patient with care and attention, support him.
It is important to find an interesting lesson that could replace the use of a "green snake".
Can I quit drinking yourself?The answer to this question is known to everyone.We wish you good health and that no life difficulties make Alco dependent.Remember that alcoholism is a disease that is extremely difficult to get rid of.